example workout
  • Warm-up
  • Basketball Specific Agility
  • Static ball handling warm-up
  • Full Court ball handling
  • Dribble attack
  • 1 on 1 full speed single and double moves
  • Shooting form
  • Volume shooting
  • Off the move shooting
  • 1 on 1 moves
  • Cool down

Learn More

 

events

Wednesday, Dec 31, 1969

Register Online!

 

 

 

More Events

No events are currently scheduled.
Sign up for our newsletter to find out the latest information.

 

Download a registration form